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  Why I Started The Mindful Mom Lab Being a mom is out of the world experience but it’s also messy, overwhelming, and a journey of learning something new each day. Some days feel like chaos and tiring, yet it’s in those small, mindful moments that I’ve found the most joy. I realized I wanted a space to reflect on these moments and experiences and share them with other moms who might feel the same way. My Story When I became a MOM of two lovely daughters, I realized that motherhood is about constant learning. One of my daughters has cerebral palsy, which has taught me patience, perseverence, creativity, and the value of cherishing small everyday moments. Through these experiences, I realized the importance of mindfulness, creativity, and connection—not just for my children, but for myself as a MOM. I wanted a place where I could share these experiences honestly, celebrate small victories, and offer tried and tested practical tips and inspiration to other moms navigating similar ...
  About Me I’m so glad—and truly happy—that you found your way here 🤍 My name is  Miftah , and this space is where I share little pieces of my world:  parenting, creativity, cooking, early learning activities , and my journey as a mom—which is my favourite role in life. A Little About Me I’m an  Artist, Graphic Designer, and Digital Marketer , but beyond titles, I’m someone who finds joy in  crochet, embroidery, sewing, and cooking —creating with my hands has always been close to my heart. I’ve worked closely with young children (ages 2–6) and have the experience of  setting up two preschools , which deeply shaped my understanding of early learning and child development. I’m also a  mom to two lovely daughters —or as I lovingly say,  two beautiful blessings . One is growing into a bright, curious young girl, and the other is my little warrior, living with  Cerebral Palsy and developmental challenges . Both of them teach me something new ever...